lockys journal

Oct. 13th, 2006

07:15 pm

havnt posted here for like a month, been reli busy.
so since ive last posted i kinda changed my eating habits.

B: religiously a green tea, and had a yoghurt aswell
L: always a ryvita and then i had a banana and a pear#
D: small bowl of pasta
total: about 643 cals.

kinda slipped up today, had a couple of chunks of chocolate and four cough sweets which i feel kinda bad about.
been doin stomach crunches ofr nearly a week now. dont no if i can see any difference yet tho.
mums in a mood cos shes not losing any weight, well im not surprised the way she eats in the evenin!!!! she asnt got a clue.

but so far ive gone from 158 lbs (mid-sept) to 149 lbs (mid-oct)
so im pleased about tht.

well thts my long post done
should post in a few days/weeks and well see if anythings changed

tata xoxox

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Sep. 15th, 2006

07:00 pm

hey ppl.
had a pretty gud day today just ate 2 teaspoons of yogurt and a diet coke. feeln pretty gud but i dnt feel strong enuf. ifeel like im gonna binge!!!!

stay strong guysxxxx

Current Mood:

okay